Shio

Your personal recipe book

Turn videos, links & photos into recipes.

Save from TikTok, Instagram, recipe websites or cookbook photos. Shio pulls out the ingredients and steps, so you’re ready to cook.

Free: 5 social imports a week. Recipe sites and cookbook photos are unlimited.

See how it works

Reads recipes from

TikTokLemon8SubstackRednoteXiachufangBaiduCookpadNaver Blog10000recipeApple Notes

Cook without replaying the video.

When you find a recipe on Instagram or TikTok, share it with Shio. It turns the post into an ingredient list and written instructions you can save and cook from.

The original post stays linked to your recipe, so you can check a technique or find the creator again.

Illustrated app demo · import time shortened

Made for cooking with sticky hands.

Big text. Big timers. Multiple timers running together. Substitutions when your pantry doesn’t match. Screen stays on. Hands stay clean.

Red-Braised Pork Belly

Step 6 of 9

Add the Shaoxing wine, both soy sauces, and hot water — enough to come halfway up the pork.

Simmering

42:18

No Shaoxing?

Use dry sherry or mirin.

What’s expected
plus what others skip.

Reads any language.

Chinese, Korean, Japanese, Spanish, and more. With 兩 and 錢 converted to grams.

Adapts to your diet.

Low FODMAP, Whole30, allergies. Swaps what doesn’t fit for something that does.

Cooks with you.

Big text, multiple timers, screen stays on.

Builds the list.

A grocery list from your week, organized by aisle.

Plans the week.

Drop recipes onto days. Cook from the plan.

Shares with a tap.

Send a recipe to a friend, clean and readable.

iCloud sync.

Your library moves across your iPhones and iPads.

Stays private.

Your library is private by default.

Recipes to try

A few good things to cook.

Pick something for tonight, then save it in Shio for the next time.

Browse all recipes

Adapts to your diet.
Counts every macro.

Save a recipe, and Shio adapts it to fit your food rules, then counts the calories and macros. Per serving, automatically.

Adapted · Gluten-free

Tuna and Salmon Poke

Tamari

instead of soy sauce

Toasted sesame seeds

instead of furikake

Sushi rice, tuna, salmon, avocado

already gluten-free

Adapted for you

Shio swaps only what hides gluten, the soy sauce and the furikake, and leaves the fish, rice, and avocado exactly as they were.

Nutrition · Per serving

Rigatoni Bolognese

530calories

30g

protein

58g

carbs

20g

fat

Calculated from the ingredients

The video had no nutrition info. Shio calculates calories and macros from the ingredient list, then updates the numbers when you change the servings.

Cook the
recipes you’ve
been saving.

Shio is live on iPhone and Android. Save a recipe from a link, video, screenshot, or cookbook page and cook from one clean version.

Free: 5 social imports a week · Recipe sites and cookbook photos are unlimited · Pro removes the weekly cap