Pan-Seared Scallops with Pea Risotto and Browned Mushrooms
Scallops, peas, and mushrooms work well together without much fuss. Make the risotto first, then loosen it with a splash of stock while the scallops cook so you are not trying to manage everything at once.
- Total
- about 45 minutes
- Serves
- 2

Recipe
Pan-Seared Scallops with Pea Risotto and Browned Mushrooms
- Prep
- 15 minutes
- Cook
- 30 minutes
- Total
- about 45 minutes
- Serves
- 2
Ingredients
Pea risotto
Mushrooms and scallops
Quick pan sauce
To finish
Instructions
- 1
Warm the stock and blend the peas
Pour the stock into a small saucepan and keep it warm over low heat. Blend 1 cup of the peas with about ½ cup of the warm stock — it does not need to be perfectly smooth.
- 2
Start the risotto
Heat the olive oil in a wide saucepan over medium heat. Add the shallot and a small pinch of salt and cook for 3 to 4 minutes, until soft. Add the rice and stir for 1 minute. Pour in the wine and cook until it has mostly evaporated (if skipping the wine, start with a ladleful of stock instead).
- 3
Add the stock gradually
Add the warm stock about ½ cup at a time, stirring every so often and waiting until most of the liquid has been absorbed before adding more. After 17 to 20 minutes, taste the rice — it should be creamy and tender but not mushy.
- 4
Finish the risotto
Stir in the blended peas and the remaining whole peas and cook for another 2 minutes. Take the pan off the heat and stir in the Parmesan and butter, then season with salt and pepper. The risotto should be loose enough to settle across the bowl rather than sit in a stiff mound. Cover it and set it aside, keeping a little warm stock nearby in case it needs loosening before serving.
- 5
Brown the mushrooms
Heat ½ tablespoon of oil in a large skillet over medium-high heat. Add the mushrooms in one layer and leave them alone for 2 minutes, then stir and cook for another 2 to 3 minutes. Add the butter and a pinch of salt, cook for another minute, then transfer the mushrooms to a plate.
- 6
Prep the scallops
Remove the small side muscle from the scallops when present. Pat them very dry with paper towels — damp scallops will steam instead of browning. Season both sides with salt and pepper.
- 7
Sear the scallops
Wipe out any burnt mushroom bits, then heat the remaining tablespoon of oil over medium-high heat. The pan should be properly hot before the scallops go in. Place the scallops in the skillet with space between them and leave them untouched for about 2 minutes. Flip once the bottoms are deeply golden and release from the pan without sticking, then cook the second side for 60 to 90 seconds — the centers should still feel slightly springy. Transfer them to the plate with the mushrooms.
- 8
Make the quick sauce
Lower the heat to medium. Pour the stock or wine into the scallop pan and scrape up the browned bits, letting it bubble for about a minute. Add the cream and simmer for another minute or two, until slightly thickened. Turn off the heat and stir in the butter and 1 teaspoon of lemon juice. Taste and add a little more lemon if needed.
- 9
Serve
Stir a splash of warm stock into the risotto if it has thickened while sitting. Spoon the risotto into two shallow bowls, add the mushrooms and scallops, then spoon a little sauce around them — keep the sauce off the browned tops of the scallops so the crust stays crisp. Finish with chopped chives or pea shoots, or leave it alone.
Estimated nutrition
Per serving (1 of 2)
- Calories
- 1,068 kcal
- Protein
- 38.9 g
- Carbs
- 99.8 g
- Fat
- 57.9 g
Calculated from the listed amounts. Optional or unmeasured additions are excluded; brands, substitutions, and cooking losses can change the result.
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Pan-Seared Scallops with Pea Risotto and Browned Mushrooms
Nutrition · Per serving (1 of 2)
- Protein
- 38.9 g
- Carbs
- 99.8 g
- Fat
- 57.9 g
1,068 Cal
Estimated · optional extras excluded
Pan-Seared Scallops with Pea Risotto and Browned Mushrooms
Warm the stock and blend the peas
Pour the stock into a small saucepan and keep it warm over low heat. Blend 1 cup of the peas with about ½ cup of the warm stock — it does not need to be perfectly smooth.
All ingredients · 19
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Recipe notes
Cook’s notes
- Cremini mushrooms are used here so there's no need to hunt down king oyster mushrooms.
- To skip the cream sauce, finish the scallop pan with butter, lemon, and 2 tablespoons of stock instead.
- Use 6 scallops when they are especially large.
- Frozen peas are ideal here and require no thawing.
Swaps & substitutions
- Replace the wine with stock anywhere it appears.






